The top 5 natural remedies that will help you heal eczema
Eczema is a common form of dermatitis ( skin inflammation), which typically appears as an itchy rash on the arms and behind the knees. It can be debilitating, as children's constant scratching habits may cause secondary skin infections, that are more serious. Though eczema is attributed to family history, more often than not it is linked to environmental irritants and food allergies. So, what are the top 5 natural remedies that will help you heal eczema?
Hemp seed oil is a rich and balanced source of omega-6 and omega-3 polyunsaturated fatty acids, which in eczema sufferers are depleted. A 20-week randomized, single-blind crossover study with atopic patients, found that dietary hempseed oil caused significant changes in plasma fatty acid profiles and improved clinical symptoms of atopic dermatitis. These hemp seed oil activities are reported to be to linked to the ratio of the fatty acids omega 3 and 6, which in hempseed oil is normally between 2:1 and 3:1, a ratio that is considered to be optimal for human health.
grape seed extract
As mentioned earlier, grape seed extract supplement can ameliorate your skin by acting within the body because of its Oligomeric proanthocyanidins (OPCS) from grape seeds, which were demonstrated in a study to significantly inhibit the cell dead induced by UV irradiation in a dose-dependent manner. So, OPCS are photoprotective, which is extremely beneficial for those that have sensitive skin caused by eczema, since eczema sufferers are reported to be at Greater risk of skin cancer.
Grapeseed extract can also be considered as a potential treatment for other diseases like haemochromatosis, because of its chelating abilities and antioxidant activities in the body. So, overall, this is a powerful natural supplement to consider.
In a study on flaxseed oil supplementation effects on skin sensitivity, it was found that flaxseed oil diminishes skin sensitivity and improves skin barrier function and condition.
Believe it or not, camel’s milk is packed with nutrition and this is because, its milk is the closest in nature you will find to human breast milk. It can even be an alternative replacement to cow’s milk, because camel’s milk lacks the protein called β-lactoglobulin, found in cow’s milk , so it does not cause allergies in sensitive individuals.
Recently, camel’s milk has been used as a treatment to help families with autistic children, who as far as research shows, are benefiting from its consumption.
Remember the gut skin connection? Well, its been proven in a randomised placebo-controlled trial , in which perinatal administration of the probiotic reduces incidence of atopic eczema in at-risk children during the first 2 years of life. The effectiveness of probiotic use on eczema sufferers has also been reported in another study, in which preschool children who were given probiotics for two months, the results were extremely promising.
According to the National Eczema Association, approximately one 1 of every 3 children with eczema/atopic dermatitis has moderate to severe disease. Therefore, tacking this issue early in life may reduce changes of this skin disease continuing into adulthood, but if you are an adult battling eczema you can also start treating yourself at any time. Just stick to it for long enough. How long is long enough? When you see the results!